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PDR @ LOP - (pt 2) SPEAR Flow

What does our mind and body do prior to any training? Does it have a combative application? If so, why aren't we using it?
- SPEAR Maxim

This class will focus on converting the startle flinch (off balance) to a point of domination (on-balance) via human physiology/ bio-mechanical movement.

Show up ready to sweat!

(part 2 of 3)

Earlier Event: November 6
PDR @ LOP - (pt 1) You vs You
Later Event: November 27
PDR @ LOP - (pt 3) Range Rover